@poledance FREESTYLE FRIDAY: Just a short freestyle after this shoulder mount combo <3 Happy that it's Friday! #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #pdfreestyle #pdstaticpole #freestyle #staticfreestyle #pdshouldermount #pdshouldermountcombo #shouldermount #freestyle #friday #friyay #freestylefriday #poledancenation #poledancemotivation

@poledance TRICK TUESDAY: Ya girl did her first aerial shoulder mount! #tricktuesday #trick #pdtrick #pdtricks #pdstaticpole #pdstatic #poledance #poledancers #poledancing #poledance #poledancersofinsta #poledancersofig #poledancersofinstagram #poledancemotivation #poledancenation #foryourpage #fyp #foryoupage #fypage #shouldermount #pdshouldermount #pdaerialshouldermount #aerialshouldermount #pdstaticpoletrick #pdstaticpoletricks #pdaerialtrick #pdaerialtricks

@poledance TRICK TUESDAY: Nothin' special, just a really nice shoulder mount chopper #dancer #poledancer #poledancers #poledance #poledancenation #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #tricktuesday #trick #tricks #pdtrick #pdtricks #shouldermount #pdshouldermount #pdchopper #poledanceshouldermount #chopper #foryourpage #fypage #foryoupage #fyp

FUNNY FRIDAY: When you ask your husband to spot you on something and he tries a shoulder mount - completely unprompted and unprepped with absolutely no knowledge of how to do that lol!! he tried! <3 #dancer #poledancer #marriedlife #marriedpd #poledancers #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #poledancenation #poledancemotivation #funny #funnyfriday #silly #hubby #pdshouldermount #poledanceshouldermount #shouldermount #fyp #foryourpage #foryoupage

So um I executed my first successful shoulder mount inversion and I can’t even believe it #dancer #poledancer #poledancers #poledancing #poletok #poletoker #poletokers #polesport #poledanceadvanced #poledanceaddict #shouldermount #shouldermounts #advanced #strong #strongwoman #strongwomen #empowered #fy #fypシ #fyp #foryoupage #foryourepage

So in my class I’ve started working on shoulder mounts and preps and this is the closest I’ve gotten so far! Almost a full shoulder mount #strongwomen #strongwoman #strong #mounts #shouldermounts #shouldermount #womanpower #womanpowerchallenge #womanpower #womanpowerwednesday #empowerment #empower #dancer #poledancer #dance #poledance #dancer #poledancer #dancing #poledancing #poledancersoftiktok #poletok #poletokers #poledancersofig #poledancersofinsta #fyp #fypシ #fy #foryoupage #foryourpage