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"When an animal goes through an experience that is traumatic or causes anxiety, they shake. Take the case of two dogs that know each other, but something happens and they get in a fight. Once the fight is over, both dogs shake. They do this to calm their nervous systems and quiet the “fight or flight” response. By shaking, they are able to release the physical memory of the situation."
#trauma #somatic #healing
https://animal-bonds.com/animals-know-shake-off-the-trauma/
Animal BondsAnimals Know – Shake Off The Trauma | Animal BondsThe events of our lives, the good and the bad, leave imprints in our body. There are a lot of memories stored in our brains, … Animals Know – Shake Off The Trauma Read More »