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In order to make a good espresso, one must first be fully awake and alert.
In order to be fully awake and alert, one must first have a good espresso.
@dabertime As someone who also suffers from heart issues, I've stayed clear of espressos. Even Red Bulls which I used to crush in college hit differently now.
I now take my coffee with lots of milk and enjoy a cup over a long period just to avoid any irregular heart issues.
Take it easy!
@sand Yep. I now respect the reality that I need to be feeling somewhat rested to enjoy my leisurely morning coffee.
@dabertime You're taking your meds right? That's kinda important LOL - I can feel it when I forget.