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mindly.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
Mindly.Social is an English speaking, friendly Mastodon instance created for people who want to use their brains and their hearts to make social networking more social. 🧠💖

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HSP is OK

"What we could see in the data was that, as soon as somebody came into proximity of a tree and they were just present and mindful, paying attention and appreciating the tree, that their - basically, their parasympathetic activity, which is the relaxation response in the body, was increased."

npr.org/transcripts/1195337204

Sep 10, 2023, 07:45 AM·Public·Web
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