Rigpa Adelaide, Level 1, 310 South Terrace, Adelaide
2nd and 4th Saturday each month
The day is free and will be led by experienced instructors.
Hour-long sessions starting at 10am, 11.30am, 1.30pm and 2.50pm
https://rigpa.org.au/rigpa-adelaide/
#meditation #mindfulness #compassion #selfcare
#MentalHealth
#spirituality #kindness #wellbeing #calm
#whatsonadelaide #adelaide #discoveradelaide#meditateinadelaide #theosophical
#southterrace #southterraceadelaide #SouthAustralia