Brandon Scott Partin<p>Exercise Order Muscle Prioritization 📊</p><p>Understanding exercise order and muscle prioritization is crucial for maximizing hypertrophy because it directly impacts performance, fatigue management, and muscle activation. </p><p>🏋️ Prioritize Compound Movements First</p><p>💪 Train Weak or Lagging Muscles Early</p><p>🎯 Isolation Exercises Come After Compounds</p><p><a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://mastodon.social/tags/compound" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>compound</span></a> <a href="https://mastodon.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mastodon.social/tags/weak" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weak</span></a> <a href="https://mastodon.social/tags/fatigue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fatigue</span></a> <a href="https://mastodon.social/tags/injuryrisk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>injuryrisk</span></a> <a href="https://mastodon.social/tags/personaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltrainer</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinecoach</span></a> <a href="https://mastodon.social/tags/onlinepersonaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinepersonaltrainer</span></a></p>
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#Isolation
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Inspire Horizon<p>Moonlit Desert Speaks to Empty Horizon</p><p><a href="https://mastodon.social/tags/impressionism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>impressionism</span></a> <a href="https://mastodon.social/tags/sky" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sky</span></a> <a href="https://mastodon.social/tags/moonlight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>moonlight</span></a> <a href="https://mastodon.social/tags/desert" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>desert</span></a> <a href="https://mastodon.social/tags/solitude" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>solitude</span></a> <a href="https://mastodon.social/tags/painting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>painting</span></a> <a href="https://mastodon.social/tags/landscape" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>landscape</span></a> <a href="https://mastodon.social/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> <a href="https://mastodon.social/tags/wilderness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wilderness</span></a> <a href="https://mastodon.social/tags/night" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>night</span></a> <a href="https://mastodon.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mastodon.social/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>art</span></a> <a href="https://mastodon.social/tags/serenity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>serenity</span></a> <a href="https://mastodon.social/tags/mountains" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mountains</span></a> <a href="https://mastodon.social/tags/reflection" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reflection</span></a> <a href="https://mastodon.social/tags/horizon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>horizon</span></a> <a href="https://mastodon.social/tags/nightsky" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nightsky</span></a> <a href="https://mastodon.social/tags/desertmoon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>desertmoon</span></a> <a href="https://mastodon.social/tags/landscapeart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>landscapeart</span></a></p>
WIST Quotations<p><a href="https://wist.info/arendt-hannah/44988/" rel="nofollow noopener noreferrer" target="_blank">A quotation from <b>Arendt</b></a></p><blockquote>Totalitarianism appeals to the very dangerous emotional needs of people who live in complete isolation and in fear of one another.</blockquote><p><b>Hannah Arendt</b> (1906-1975) German-American philosopher, political theorist<br>Interview (1973-10) with Roger Errera, Office de Radiodiffusion-Télévision Française (ORTF)</p> <p>Sourcing, notes: <a href="https://wist.info/arendt-hannah/44988/" rel="nofollow noopener noreferrer" target="_blank">wist.info/arendt-hannah/44988/</a></p><p><a href="https://my-place.social/search?tag=quote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quote</span></a> <a href="https://my-place.social/search?tag=quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotes</span></a> <a href="https://my-place.social/search?tag=quotation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quotation</span></a> <a href="https://my-place.social/search?tag=qotd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>qotd</span></a> <a href="https://my-place.social/search?tag=authoritarianism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>authoritarianism</span></a> <a href="https://my-place.social/search?tag=emotions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>emotions</span></a> <a href="https://my-place.social/search?tag=fear" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fear</span></a> <a href="https://my-place.social/search?tag=isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://my-place.social/search?tag=needs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>needs</span></a> <a href="https://my-place.social/search?tag=support" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>support</span></a> <a href="https://my-place.social/search?tag=totalitarianism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>totalitarianism</span></a></p>
Mx Verda<p>Work is not inherently valuable; YOU are inherently valuable. </p><p>Disagree? Fight me. </p><p><a href="https://nebula.tv/videos/jaredhenderson-how-work-took-over-the-world/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">nebula.tv/videos/jaredhenderso</span><span class="invisible">n-how-work-took-over-the-world/</span></a></p><p><a href="https://www.youtube.com/watch?v=BvGDdV83jnY" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=BvGDdV83jn</span><span class="invisible">Y</span></a> </p><p><a href="https://lgbtqia.space/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://lgbtqia.space/tags/communication" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>communication</span></a> <a href="https://lgbtqia.space/tags/GuiltToWork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GuiltToWork</span></a> <a href="https://lgbtqia.space/tags/Job" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Job</span></a> <a href="https://lgbtqia.space/tags/Expectation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Expectation</span></a> <a href="https://lgbtqia.space/tags/society" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>society</span></a> <a href="https://lgbtqia.space/tags/social" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>social</span></a> <a href="https://lgbtqia.space/tags/Work" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Work</span></a> <a href="https://lgbtqia.space/tags/Pressure" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pressure</span></a> <a href="https://lgbtqia.space/tags/Career" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Career</span></a> <a href="https://lgbtqia.space/tags/Requirement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Requirement</span></a> <a href="https://lgbtqia.space/tags/demands" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>demands</span></a> <a href="https://lgbtqia.space/tags/benefits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>benefits</span></a> <a href="https://lgbtqia.space/tags/BenefitsCuts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BenefitsCuts</span></a> <a href="https://lgbtqia.space/tags/BenefitsClaimants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BenefitsClaimants</span></a> <a href="https://lgbtqia.space/tags/SocialSecurity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialSecurity</span></a> <a href="https://lgbtqia.space/tags/CultOfWork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CultOfWork</span></a></p>
Julien M<p>Hello Mastodon, besoin d'un avis <a href="https://mastodon.social/tags/bricolage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bricolage</span></a> <a href="https://mastodon.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a><br>Depuis quelques mois, on a de la condensation sur les fenêtres. Mais depuis quelques temps on a aussi une espèce de poudre blanche à l intérieur du carreau (cf photo) quelqu'un sait il ce que c'est, et surtout COMMENT nettoyer :D (car le joint n'a pas l'air abîmé. )</p>
Brandon Scott Partin<p>💪 Smith Machine Incline Tricep Extension ↗️</p><p>Incline tricep extensions on a Smith machine are an excellent way to isolate the long head of the triceps with a controlled range of motion.</p><p><a href="https://mastodon.social/tags/dumbbell" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dumbbell</span></a> <a href="https://mastodon.social/tags/dumbbellworkouts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dumbbellworkouts</span></a> <a href="https://mastodon.social/tags/inclinebench" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inclinebench</span></a> <a href="https://mastodon.social/tags/tricepextension" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tricepextension</span></a> <a href="https://mastodon.social/tags/triceps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>triceps</span></a> <a href="https://mastodon.social/tags/tricepsday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tricepsday</span></a> <a href="https://mastodon.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mastodon.social/tags/rangeofmotion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rangeofmotion</span></a> <a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://mastodon.social/tags/form" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>form</span></a> <a href="https://mastodon.social/tags/technique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>technique</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinecoach</span></a> <a href="https://mastodon.social/tags/personaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltrainer</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinecoach</span></a></p>
Emma the Space Gardener 🌿🚀<p>"A new frontier is driving interest in the impact of isolation: space. With years-long Mars missions looking more likely, and long-duration trips already happening on the International Space Station, scientists are once again investigating."</p><p><a href="https://www.theguardian.com/world/2025/mar/21/antarctica-alleged-assault-science-teams-isolated-assignments" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/world/2025/mar</span><span class="invisible">/21/antarctica-alleged-assault-science-teams-isolated-assignments</span></a></p><p><a href="https://spacey.space/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://spacey.space/tags/Antarctica" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Antarctica</span></a> <a href="https://spacey.space/tags/space" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>space</span></a></p>
Shantell Powell<p>Trapped scientists at Antarctic base accuse team member of attacks<br><a href="https://www.msn.com/en-ca/news/world/trapped-scientists-at-antarctic-base-accuse-team-member-of-attacks-deeply-disturbing/ar-AA1BaTGu" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">msn.com/en-ca/news/world/trapp</span><span class="invisible">ed-scientists-at-antarctic-base-accuse-team-member-of-attacks-deeply-disturbing/ar-AA1BaTGu</span></a> <a href="https://c.im/tags/CabinFever" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CabinFever</span></a> <a href="https://c.im/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://c.im/tags/antarctica" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antarctica</span></a></p>
Thomas Rigby<a href="https://metapixl.com/discover/tags/TheCompoChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#TheCompoChallenge</a> <a href="https://metapixl.com/discover/tags/Isolation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Isolation</a> <a href="https://metapixl.com/discover/tags/ShotOnPixel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ShotOnPixel</a>
Catherine Schmidt<p><a href="https://mstdn.social/tags/politics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>politics</span></a> <a href="https://mstdn.social/tags/trump" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trump</span></a> <a href="https://mstdn.social/tags/conservatism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>conservatism</span></a> <a href="https://mstdn.social/tags/heathercoxrichardson" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heathercoxrichardson</span></a> <a href="https://mstdn.social/tags/republicans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>republicans</span></a> <a href="https://mstdn.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mstdn.social/tags/nationalsecurity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nationalsecurity</span></a> <a href="https://mstdn.social/tags/alt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>alt</span></a> <a href="https://mstdn.social/tags/ALT4you" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ALT4you</span></a> <br>Heather Cox Richardson National Security Republican Regime</p>
ConnectednessGames<p>Want to Live Longer, Healthier, and Happier? Then Cultivate Your Social Connections</p><p>▪️ During the Covid pandemic, countries with strong community ties had fewer deaths from COVID-19.</p><p>▪️Chronic loneliness weakens our immune system.</p><p>❤️ Quality social connections are a fundamental human need</p><p>🌐 <a href="https://www.wired.com/story/want-to-live-longer-healthier-and-happier-cultivate-your-social-connections-wired-health-kasley-killam/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">wired.com/story/want-to-live-l</span><span class="invisible">onger-healthier-and-happier-cultivate-your-social-connections-wired-health-kasley-killam/</span></a></p><p><a href="https://games.ngo/tags/social" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>social</span></a> <a href="https://games.ngo/tags/connectedness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>connectedness</span></a> <a href="https://games.ngo/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://games.ngo/tags/publichealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>publichealth</span></a> <a href="https://games.ngo/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://games.ngo/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://games.ngo/tags/relationships" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>relationships</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/sociology" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sociology</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/psychology" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>psychology</span></a></span></p>
Brandon Scott Partin<p>Benefits of ☠️ Dumbbell Skullcrushers</p><p>Dumbbell Skull Crushers are a great isolation exercise primarily targeting the triceps. Here are some key benefits of incorporating them into your workout</p><p>☑️ Triceps Development </p><p>☑️ Improved Arm Strength </p><p>☑️ Better Muscle Balance </p><p>☑️ Greater Range of Motion </p><p><a href="https://mastodon.social/tags/benefits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>benefits</span></a> <a href="https://mastodon.social/tags/dumbbell" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dumbbell</span></a> <a href="https://mastodon.social/tags/skullcrushers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skullcrushers</span></a> <a href="https://mastodon.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mastodon.social/tags/exercises" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercises</span></a> <a href="https://mastodon.social/tags/triceps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>triceps</span></a> <a href="https://mastodon.social/tags/tricepworkout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tricepworkout</span></a> <a href="https://mastodon.social/tags/tricepskullcrushers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tricepskullcrushers</span></a> <a href="https://mastodon.social/tags/musclebalance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>musclebalance</span></a> <a href="https://mastodon.social/tags/rangeofmotion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rangeofmotion</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinecoach</span></a> <a href="https://mastodon.social/tags/onlinepersonaltraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinepersonaltraining</span></a></p>
Xamanismo Coletivo<p>"Come to think of it, every dream our great male visionaries and poets come up with of an ideal society—Plato’s city of Atlantis, Thomas More’s Utopia, Augustine’s City of God, Jesus’s kingdom of God—all of them describe societies defined by <a href="https://hachyderm.io/tags/equality" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>equality</span></a>, <a href="https://hachyderm.io/tags/cooperation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cooperation</span></a>, #,co-dependence, <a href="https://hachyderm.io/tags/empathy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>empathy</span></a> and <a href="https://hachyderm.io/tags/unity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>unity</span></a>.</p><p><a href="https://hachyderm.io/tags/PatriarchalMasculinity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PatriarchalMasculinity</span></a>, by contrast, is defined by <a href="https://hachyderm.io/tags/hierarchy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hierarchy</span></a>, competition, independence, stoicism and <a href="https://hachyderm.io/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a>. How have we allowed this force to so thoroughly infiltrate our leaders and societies for so long when it is the exact opposite of what we see as ideal?</p><p>Truly mind boggling when you think about it."<br><a href="https://hachyderm.io/tags/Patriarchy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Patriarchy</span></a></p><p><a href="https://celestemdavis.substack.com/p/patriarchal-masculinity-runs-the-world" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">celestemdavis.substack.com/p/p</span><span class="invisible">atriarchal-masculinity-runs-the-world</span></a></p>
DrBob, Neurologist, 🧠Mechanic<p>This last week, maybe the worse in recent international politics, reminds me of Erik Larson's book, ‘The Splendid and the Vile’, a deep dive into Churchill’s trouble getting the US to help the UK (took Pearl Harbor to get us involved 🤔)</p><p>Will it take WWIII to get the US back on track?</p><p><a href="https://vmst.io/tags/churchill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>churchill</span></a> <a href="https://vmst.io/tags/zelensky" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zelensky</span></a> <a href="https://vmst.io/tags/eriklarson" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>eriklarson</span></a> <a href="https://vmst.io/tags/pearlharbor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pearlharbor</span></a> <a href="https://vmst.io/tags/ukraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ukraine</span></a> <a href="https://vmst.io/tags/trump" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trump</span></a> <a href="https://vmst.io/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a><br><a href="https://www.npr.org/2022/02/23/1082620323/the-splendid-and-the-vile-dives-deep-into-winston-churchills-year-during-the-bli#:~:text=Historically%2C%20few%20leaders%20have%20navigated,just%20before%20the%20German%20blitz" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">npr.org/2022/02/23/1082620323/</span><span class="invisible">the-splendid-and-the-vile-dives-deep-into-winston-churchills-year-during-the-bli#:~:text=Historically%2C%20few%20leaders%20have%20navigated,just%20before%20the%20German%20blitz</span></a>.</p>
Brandon Scott Partin<p>Is Training to Failure Necessary? 💪🤔</p><p>👉 Training to failure forces the body to recruit the maximum number of muscle fibers, including high-threshold motor units, which are essential for muscle growth. 👈</p><p><a href="https://mastodon.social/tags/musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>musclegain</span></a> <a href="https://mastodon.social/tags/musclegrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>musclegrowth</span></a> <a href="https://mastodon.social/tags/hypertrophy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hypertrophy</span></a> <a href="https://mastodon.social/tags/failure" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>failure</span></a> <a href="https://mastodon.social/tags/trainingtofailure" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trainingtofailure</span></a> <a href="https://mastodon.social/tags/growth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>growth</span></a> <a href="https://mastodon.social/tags/fatigue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fatigue</span></a> <a href="https://mastodon.social/tags/recovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recovery</span></a> <a href="https://mastodon.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mastodon.social/tags/progression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>progression</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinecoach</span></a> <a href="https://mastodon.social/tags/onlinepersonaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinepersonaltrainer</span></a></p>
Martin Pigeon<p>Résultats de notre nouvelle étude : utiliser le bois comme isolant plutôt que comme combustible (granulés de bois) pour générer la même chaleur utilise 9 fois moins de bois, émet 21 fois moins de gaz à effet de serre et présente des avantages considérables pour la santé. Mais cela coûte plus cher...</p><p><a href="https://mamot.fr/tags/bois" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bois</span></a> <a href="https://mamot.fr/tags/pellets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pellets</span></a> <a href="https://mamot.fr/tags/granules" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>granules</span></a> <a href="https://mamot.fr/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> </p><p><a href="https://www.fern.org/publications-insight/the-heat-is-on/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">fern.org/publications-insight/</span><span class="invisible">the-heat-is-on/</span></a></p>
Jeannie Lynn Paskethat which is left unsaid<br>
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<a href="https://pixelfed.social/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#art</a> <a href="https://pixelfed.social/discover/tags/watercolor?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#watercolor</a> <a href="https://pixelfed.social/discover/tags/charcoal?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#charcoal</a> <a href="https://pixelfed.social/discover/tags/ink?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ink</a> <a href="https://pixelfed.social/discover/tags/illustration?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#illustration</a> <a href="https://pixelfed.social/discover/tags/creature?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#creature</a> <a href="https://pixelfed.social/discover/tags/silence?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#silence</a> <a href="https://pixelfed.social/discover/tags/snow?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#snow</a> <a href="https://pixelfed.social/discover/tags/static?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#static</a> <a href="https://pixelfed.social/discover/tags/quiet?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#quiet</a> <a href="https://pixelfed.social/discover/tags/isolation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#isolation</a>
Dormouse<p>Der 20. Februar ist besonders für Tierbesitzer ein spezieller Tag, denn es ist "Liebe dein <a href="https://troet.cafe/tags/Haustier" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Haustier</span></a>"-Tag. Und an diesem stehen vor allem die positiven Effekte der liebsten <a href="https://troet.cafe/tags/Vierbeiner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vierbeiner</span></a> im Vordergrund. Psychotherapeutin Jeanette Glaub aus Saarbrücken erklärt, welchen Einfluss <a href="https://troet.cafe/tags/Tiere" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tiere</span></a> auf das tägliche Leben haben und wie sie gegen <a href="https://troet.cafe/tags/Einsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Einsamkeit</span></a>, <a href="https://troet.cafe/tags/Isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Isolation</span></a> und <a href="https://troet.cafe/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a> helfen können. <br><a href="https://troet.cafe/tags/LiebeDeinHaustierTag" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LiebeDeinHaustierTag</span></a> <a href="https://troet.cafe/tags/DogsOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DogsOfMastodon</span></a> <a href="https://troet.cafe/tags/CatsOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CatsOfMastodon</span></a> </p><p><a href="https://www.sr-mediathek.de/index.php?seite=7&id=150427" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sr-mediathek.de/index.php?seit</span><span class="invisible">e=7&id=150427</span></a></p>
Secret Hippie<p>Sometimes for an artist, gaining appreciation matters less than quality. Doing the job well can be enough. At the least, it may be enough to make the artist keep creating great works. </p><p><a href="http://www.notzen.net/2014/03/not-zen-103-job-well-done.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">http://www.</span><span class="ellipsis">notzen.net/2014/03/not-zen-103</span><span class="invisible">-job-well-done.html</span></a> </p><p><a href="https://zirk.us/tags/notzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>notzen</span></a> <a href="https://zirk.us/tags/zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zen</span></a> <a href="https://zirk.us/tags/taoism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taoism</span></a> <a href="https://zirk.us/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> <a href="https://zirk.us/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a></p>
Deep Adaptation Forum<p>Collapse Club</p><p>"Do you feel alone and isolated with your knowledge of collapse? Do your family and friends not understand what you're seeing and feeling? In a Collapse Club meeting, you will join like-minded people in a safe, structured space to discuss your concerns about our world’s converging crises."</p><p><a href="https://www.collapseclub.com/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">collapseclub.com/</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/collapse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>collapse</span></a> <a href="https://mastodon.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://mastodon.social/tags/predicament" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>predicament</span></a> <a href="https://mastodon.social/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>community</span></a> <a href="https://mastodon.social/tags/wisdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wisdom</span></a> <a href="https://mastodon.social/tags/isolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isolation</span></a> <a href="https://mastodon.social/tags/resilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>resilience</span></a> <a href="https://mastodon.social/tags/kindness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kindness</span></a></p>
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