This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from the Tibetan Buddhist tradition to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness, and burnout.
Sydney and Online
#meditation #mindfulness #mindful #meditationpractice #mind
#contemplativescience #happiness #mindscience #buddhism #selflove
#Spirituality #TibetanBuddhism #Tibet #buddhistwisdom
#ICYMI "In the beginning, meditate on compassion; in the middle, meditate on compassion; in the end, meditate on compassion." https://www.nytimes.com/interactive/2023/08/13/magazine/matthieu-ricard-interview.html re: #compassion #contemplativescience #meditation #neuroplasticity et al.
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #peace #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #reconciliation #peace #respect #livefully #tranquility #resillience
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #reconciliation #peace #respect #livefully #tranquility #resillience
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #reconciliation #peace #respect #livefully #tranquility #soulsearch
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
20 Minutes A Day free live online meditation sessions
Add some peace, calm and compassion to the flow of your day.
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #wellness #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #hopecore
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #hopecore
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
20 Minutes A Day free live online meditation sessions
Add some peace, calm and compassion to the flow of your day.
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
20 Minutes A Day, free live online #meditation sessions
8.00am AEST Calm Abiding Every Day
5.30pm AEST Compassion Mon, Wed, Fri
https://registration.rigpa.org.au/DailyMeditation
#mindfulness #mindful #mind
#freemeditation #mentalfitness #wellbeing #selfcare #peace
#manifest #flourish #contemplativescience #happiness #buddhism
#selflove #mentalhealth #inspiration #consciousliving #headspace
#freshmind #allinthemind #tranquility #soulsearch
#keepitreal #calm #inspo #psychology
20 Minutes A Day free live online meditation sessions
Add some peace, calm and compassion to the flow of your day.
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#livefully #tranquility
20 Minutes A Day, free live online meditation sessions
8.00am - 8.20am AEST Every Day
(12 midnight CET, 6.00pm East USA, 3.00pm Pacific USA)
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind #thebigsit
#freemeditation #mentalfitness #wellbeing #selfcare #peace
#manifest #flourish #contemplativescience #happiness #buddhism
#freshmind #allinthemind #tranquility #soulsearch
#barbie #barbiemovie #barbiethemovie #barbieworld
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
Rigpa Brisbane, 2/19 Enogerra Terrace, Red Hill
These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment.
Brisbane.rigpa.org.au
#brisbane #redhill #meditateinbrisbane #meditation #mindfulness
#buddhism #mind #contemplativescience #psychology #compassion
#mindscience #buddhistwisdom #mindful #meditationpractice #westsidenews
#whatsonbrisbane #brissy #couriermail #Spirituality
#buddhistwisdom #mentalhealth #inspiration
@couriermail
20 Minutes A Day free live online meditation sessions
https://registration.rigpa.org.au/DailyMeditation
#meditation #mindfulness #mindful #mind
#thebigsit #freemeditation #mentalfitness #spiritualbutnotreligious #wellbeing
#headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration
#buddhismforbeginners #consciousliving #headspace #freshmind #gokind
#allinthemind #livefully #tranquility #soulsearch
newcastle.rigpa.org.au
A great opportunity to practice meditation in a supportive environment.
No booking necessary.
#meditation #mindfulness #mentalfitness #freemeditation #headspace
#contemplativescience #psychology #mindscience #meditationpractice #manifest #inspiration #flourish #purpose #Spirituality
#TibetanBuddhism #InfuseHealth #Adamstown #Kotara
#NewLambton #Broadmeadow #Merewether #newcastle #whatsonnewcastlensw
#2nurfm #huntervalley #yourmove
