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#wellness

25 posts17 participants1 post today
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ABC Feeds

Live: Got questions about perimenopause? Our experts are here to answer them
By Anna Levy and Anastasia Safioleas

Perimenopause can be a confusing time, so let's get some answers! Follow our live Q&A perimenopause blog as some of the country's best health experts answer your questions.

abc.net.au/news/2025-04-11/liv

ABC News · Live: Got questions about perimenopause? Our experts want to answer themBy Anna Levy
#Health#Menopause#Wellness
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The Conversation U.S.

It’s not just the screen time, it’s how we use social media before bed that messes with our sleep! 😴

From doomscrolling to FOMO, emotionally charged posts keep our brains active, making it harder to unwind and fall asleep.

To improve sleep:
1️⃣ Avoid emotionally intense content 30-60 mins before bed.
2️⃣ Set your phone on "Do Not Disturb."
3️⃣ Mindfully check social media (or skip it entirely!).

theconversation.com/social-med
#health #wellness #sleep #tips #socialmedia

Social media's impact on sleep: It's not the screen, it's how you use it
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SpicyBiCutiePie 🌶🇨🇦

Ever feel like you're pouring from an empty cup? Yeah, me too sometimes. That's where the magic of self-care swoops in like a superhero in comfy pajamas. This little piece is all about giving ourselves that much-needed love and attention so we can keep shining bright. Think of it as your personal guide to refilling your awesome tank – let's dive in!
#selfcare #selflove #wellness

A single, vibrant magenta chrysanthemum bloom is displayed in a small, dark grey ceramic cup filled with water. The flower has numerous delicate petals radiating from its center, showcasing its full, bushy form. The cup sits on a light brown bamboo placemat with a subtle striped texture. The lighting suggests a bright, possibly natural light source from the upper right, casting soft shadows. The overall composition is simple and elegant, highlighting the beauty of the flower.
Public
Global News

Shop our top health & wellness deals of the week
The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and retailer terms.   Looking to shop discounts? Read on for our six deals of the week. Save big on Vitruvi, Aquasonic an...
#shopping #health #wellness #deals #TheCurator
globalnews.ca/news/11121002/sh

Public
René Merced :vm: 🇵🇷

Second child died from measles-related causes in West Texas, where cases are nearing 500

A second unvaccinated school-aged child in West Texas died from a measles-related illness, a hospital spokesman confirmed Sunday, as the outbreak continues to swell.

apnews.com/article/measles-tex

A measles sign is seen at the Texas Tech University Health Sciences Center, Feb. 25, 2025, in Lubbock, Texas. (AP Photo/Julio Cortez, file)
AP News · Second child died from measles-related causes in West Texas, where cases are nearing 500By Devi Shastri
#news#USnews#Texas
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