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mindly.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
Mindly.Social is an English speaking, friendly Mastodon instance created for people who want to use their brains and their hearts to make social networking more social. 🧠💖

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Narelle Lemon

Take 5 deep breaths
Inhale slowly over 4 long moments
Exhale over 3 longer moments
Feel your feet on the ground for 2 super super long moments
Wiggle your toes for 1 super duper duper long moment





A view within a park. City of Melbourne in the background, framed by a tree and lush green fields in the main shot with a footpath and a park bench.
Aug 05, 2023, 10:12 AM·Public·Mastodon for iOS
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