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I have to accept that I cannot do my sacred work if I am not eating. I cannot connect to others if I am not sleeping. I cannot give to the external if my internal is crumbling.
It’s not a one & done figuring this out. It’s a constant homeostasis that we’re finding with our bodies. They will clue us in through illness & anxiety. Something must be tended to. Something cannot be ignored.
I am hoping to learn from this before I hit the bottom again. But something tells me there will be many bottoms, and each will be an opportunity for me to learn and have compassion for the limits of my earth form.