An Open Heart
https://newcastle.rigpa.org.au/2023/02/18/the-open-heart-2/
#meditation #mindfulness #happiness #buddhism #Spirituality
#TibetanBuddhism #mentalhealth #inspiration #inspo #flourish
#compassion #peace #kindness #altruism #peacenotwar
#heart #selflove #wellbeing #manifest #flourish
#purpose #buddhismforbeginner #lovingkindness